- 200% RDI* real food magnesium to help relax muscles and reduce fatigue for more restful sleep
- Tryptophan to assist in melatonin and serotonin production to help improve sleep quality
- Coconut MCTs to help curb hunger for a restful night’s sleep
- Nutrients from real food and natural sources
- Magnesium sustainably sourced from the pristine waters of the Irish sea
- Vegan and free from gluten, dairy, additives and GMOs
Magnesium
Sourced from the pristine Irish Sea. It supports energy, muscle relaxation and nerve function, unlike synthetic magnesium powders.
Magnesium helps relax muscles, calm the nervous system and reduce fatigue. Adequate magnesium supports deeper, more restorative sleep and contributes to normal energy metabolism the next day.
Tryptophan
A natural, plant-based amino acid that helps the body produce serotonin and melatonin for better sleep quality and mood balance, without synthetic alternatives.
Coconut MCTs
A natural source of medium-chain triglycerides from coconuts. Easily digested and converted into energy, they support satiety, brain function and metabolic health, without synthetic oils.